This is a short overview (goals, exercises) about combining the topic of the cardiovascular system with the practice of cycling.
- Students explain stress factors on the cardiovascular system and describe/perform efficient/healthy ways of cycling
- comparing (practically/theoretically) sprint cycling with moderate cycling – pro and contra, including dangers for the body
- discussing key factors for a healthy/safe performance (heat, water, muscle stress, …)
Link to image: Cardiovascular-System-Overview
Link to other lesson sketches: Cycling Topic Collection